About the gym

At Pina Rodrigues Thai Boxing, we've developed a training method that goes further, respecting the individuality and specific needs of each student, with humility, compassion and empathy. You'll see functional and emotional benefits: our training improves self-esteem, channels stress, improves overall physical fitness, and helps you develop strength, explosiveness and speed, while improving your cardiovascular and cardiorespiratory endurance. You'll be conditioned with a fighting spirit; fighting is a natural condition of being human. Classes for all ages. Come train with me, come to Pina Rodrigues Thai Boxing.